I experienced frequent headaches upon waking, which would last for hours without any clear pattern. After discussing this with my doctor, I learned that subconscious memories and judgments might be contributing to my pain. As I practiced Maypole and Cosmic Tree meditation, my awareness of these memories deepened. The Guided agarhealing audio sessions further illuminated the path toward healing. I subsequently practiced Mahopeksha multiple times, and I am thrilled to share that I haven’t experienced a headache in over 2.5 months. This journey has not only relieved my physical distress but also led me to profound self-discovery, thanks to the support of my doctor and higher consciousness.

I am Umesh, and I have been a proud member of the Agar family for over a year now. By the grace of God, I met Guruji, through whom I have had the opportunity to connect with so many beautiful and kind-hearted souls.
Yesterday, we celebrated the 2nd anniversary of our journey at the School of Ancient Wisdom. Remarkably, it coincided with the rebranding and relaunch of the Agar website and Sai Baba’s birthday. The venue was divine and serene, with the melodious sounds of birds filling the air throughout the day.

Guruji shared that this sacred place was once the ashram of Athiri Rishi, and the founder, Manize Sait, had a vision of Agastya Muni here.

During the session, Guruji enlightened us on handling the “three precious jewels”—anger, sadness, and fear—through practical techniques and live examples. He explained how anger and sadness can be locked away in a metaphorical box, with the key kept safely in our pocket, and how fear must be faced head-on to overcome it. Guruji emphasized transforming adversity into opportunities for growth.

We also experienced profound moments of peace through Maypole meditation and sound healing meditation led by Sudha Ma’am, which allowed us to feel deep vibrations within our bodies. The food served was delicious and gave a homely feel.

As a special reward, I got the opportunity to meditate in the terrace-top room, in front of the Master’s photo. The energy in that space was truly divine, and the experience was indescribable.

My heartfelt gratitude to the Agar Team for organizing this retreat and giving us a chance to experience the bliss of “nothingness.” I am eagerly looking forward to being part of upcoming retreats.

The 2nd Anniversary Special Agar Meditation Retreat held at a serene and divinely attuned location near Bangalore was another unforgettable experience for me which is filled with spiritual insights and practical tools for personal growth. I would like to express my deep gratitude for the opportunity to connect with like-minded individuals and engage in transformative practices.

Below were the highlights and takeaways for me from the retreat.

Practical Wisdom: The Practical techniques shared to handle anger, sadness, and fear—the ‘three emotions’—through practical examples, meditation, and thought-provoking discussions. Highlighting how to turn challenges into opportunities for growth.

Powerful Meditations: The powerful Guided Maypole meditation and Sudha Maam’s sound healing session were deeply rejuvenating, with profound vibrations experienced during the sessions.

Personal Connection: Each of us had the opportunity for a one-on-one discussion with Dr. Mahesh Krishnamurthy, focusing on enhancing our meditation practices. This personalized guidance reinforced the importance of consistency and strength in our daily routines, adding a special touch to the retreat.

Unique Experience: Some of us were blessed with opportunities to meditate in sacred spaces, like the terrace-top room, where the divine energy was striking 😇.

I want to express my gratitude to the team responsible for organizing the event, food, and thoughtful arrangements that created a homely and welcoming atmosphere. A special thanks to Dr Mahesh Krishnamurthy and the entire team for making such impactful retreats accessible to all. I personally left with renewed energy, and looking forward to future sessions.

Had an amazing experience at the retreat. It’s was conducted at such a tranquil, highly attuned and blissful location short distance away from busy hub of Bangalore. Quick win meditations and tricks dealing with anger, sorrow and fear were shared. Also showed how such emotions have an adverse effect on our body followed by the maypole guided meditation practice and a sound healing meditation session.  I also had a chance to have one to one discussion on how I can enhance my daily meditation practice. At the end of the day I carried the vibrations from the sound healing, bliss of the meditation experience as well as all the learnings from the day. Look forward to participating in many more sessions.

Agar meditation is simple yet powerful tool/ technique to reach higher consciousness in the spiritual journey🌞💐Dr Mahesh Krishnamurthy sir, is not just a guru who guides us to be wellbeing but he is bhagavantha (divine) in the form of human, who is taking care of the society to be in love and happiness. With the divine grace, we are indeed lucky to be associated with him. This group is like kalpavriksha kamadhenu, it provides all the necessary information’s, knowledge, solutions, resources etc. and takes you towards the right path to edify our life’s journey resources etc. and takes you towards the right path to edify our life’s journey

This is my first experience in retreat, surrounded by serene nature. I had great experience meditating, experiencing sound healing, and savoring delicious, healthy food with lot of discussions and laughter. Last night’s sleep was also incredibly restful. Feeling rejuvenated and grateful for this opportunity to unplug and recharge. The retreat was a soul-nourishing experience. Thank you for creating a space for growth, reflection, and connection.

A realisation of self in the recent past. I no longer need to indulge in conversations (debates) where people fail to see what I’m trying to say. Each one has their perception, and it’s true to them. I no longer feel the need to explain (over-explain) myself, with the assumption that the other needs this explanation. No one does, and most don’t care. I smile more and then some more when others start to argue. That conversation ends there..with a 😃

Doc thank you so much for always being there for us. Conducting these sessions, no matter where you are.
You had just come into the country a few hours before today’s session, and you conducted such a heavy meditation…with such calmness.
Gratitude🙏🏼🙏🏼🙏🏼🙏🏼

One of our Agar Meditation Group members has a son of 7.5 years. He does the Maypole Meditation daily and asks the Higher Consciousness to send healing to specific people. Today, he sent healing to all the scientists in Chandraayan. Also, countries Syria and Turkey. And to kids who lost their parents. When directed appropriately, children can bring new hope to the world. Blessed are such parents.

Would love to inform that I am practicing the distribution of flowers n it is working soo beautiful n very effective method of spreading positivity 💐💐💐💐thank you so much doctor for ur teachings 🙏🏻🙏🏻🙏🏻🙏🏻

Provides us with tools of transformation.

Each day we get cleansed internally.

This is a group run by an Experienced Guru who through his guidance and tools helps us in uplifting ourselves. In weekly Meditations we are shown the way and reminded to be aware and stay connected with Higher Self.

Agar meditation helps you to learn to be in happiness always, learn to be guided by almighty, forget past traumas, motivates you to be with God’s love always with tools and techniques.

Simple but very effective techniques of applying Bhagavadgita in our life…without complicating any philosophy.

Simple and very effective tools that help us to live life with joy, happiness. Lots of guidance from our mentor/guide Dr. Mahesh Krishnamurthy who dedicates precious time on daily/weekly basis for our well-being.
It’s a life changing experience.

A path takes me towards the reality and lets me know to make best use of my capabilities

An eye opening series, that opens up various aspects of life that helps us cope and find a way.

Agar Meditation is a life’s Natural Healing Therapy being offered by Dr Mahesh Krishnamurthy.

It equips you with tools to deal with life.